10 Medicinal Plants That Can Save Your Life


10 Medicinal Plants That Can Save Your Life

These 10 herbs, known primarily for culinary uses, have medical benefits that will keep you healthy and save your life.

Plants have been used in traditional medicinal preparations since prehistoric times. Those with chemical compounds or phytochemicals with biological activities determined have also been identified and used for pharmacological preparations. Medicinal plants are also exported globally, with the value of global exports estimated at around 2.2 billion USD in 2012. Although there are many herbs used for their medicinal benefits in the world, here is a list of the 10 most common and widely used medicines that can be life-saving and health benefits for everyone!

Aloe Vera

Aloe Vera’s thick leaves contain a gel containing essential vitamins and nutrients such as vitamin A, B vitamins, folic acid, iron, copper, potassium and calcium.

Packed with antioxidants, aloe vera increases immunity. Monosaccharides and polysaccharides strengthen white blood cells, repel bacteria, viruses and other diseases.

Aloe vera is known to improve digestion due to active enzymes that break down fats and sugars and promote nutrient absorption.


Lavender is a genus of 47 flowering plant species known in the mint family Lamiaceae. Lavender oil contains anti-microbial compounds and is known to reduce bacterial growth, which regulates the secretion of sebum, the oil produced by the skin.

The strong smell of lavender repels insects, its anti-inflammatory properties relieve irritation from insect bites. Lavender oil relieves joint pain, aching muscles, sprains and back pain.

Massaging a few drops of oil in the lower abdomen and applying a warm towel helps relieve pain associated with menstrual cramps.

Lavender or a few drops of oil on a pillow do wonders to trigger sleep without the risk of addiction or other side effects from prescription drugs.


Gingerol is responsible for the medicinal properties of ginger. Antioxidants and other nutrients in ginger help in the treatment of arthritis, inflammation and infections. It also reduces oxidative stress and excretes the body of free radicals to prevent cancer-causing cellular damage.

Raw or heated ginger has been proven to reduce muscle pain.

Ginger enzymes help the body break down and expel gas, relieve bloating and stomach upset. Ginger also increases movement throughout the digestive system, which helps prevent constipation.


One of the most popular aromatic and medicinal plants in the world, rosemary contains caffeic and rosmarinic acid compounds and a-Pinene, Camphor and Linalool essential oils.

Using rosemary, aromatherapy increases awake memory performance, memory quality, and increased alertness. Rosemary tea reduces stress and reduces symptoms of depression.

Rosemary can protect the skin from UV damage. The oil is effective when applied directly to P. Acnes, the acne-causing bacteria.

Hair growth is a popular, traditional use of rosemary.

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Rosemary oil enhances circulatory function by expanding blood vessels and warming blood when applied directly to the skin, making it easier to reach fingers and toes.


The chamomile dried flowers, best known for their soothing qualities, contain terpenoids and flavonoids that contribute to their medicinal properties.Due to its anti-inflammatory properties, chamomile has the potential to protect against diarrhea, reduce acidity in the stomach and inhibit the growth of bacteria that cause ulcers.Chamomile, an antioxidant class that is abundant in flavones, is known to lower blood pressure and cholesterol, which determines the risk of heart disease.

Chamomile essential oils are used in aromatherapy and can be mixed with massage oils, lotions or creams to treat skin conditions. It can be moisturizing and help reduce skin inflammation. It is also used in steam and steam therapy.


Menthol, the active ingredient in mint, is an organic compound that provides a cooling sensation when applied to the mouth or skin. It is also used as a mild anesthetic. It can be used topically or taken as tea or steam to relieve congestion, cough and breathing difficulties caused by inflammatory passages. Mint antimicrobial and antioxidant properties create immunity. It is high in Mint A and C Vitamins and other vital minerals.

Mint diluted with another oil and applied to the forehead or upper sinus area can relieve headaches. A German study showed that peppermint was as effective as 1000 milligrams of acetaminophen. Peppermint oil diluted with water can be used to relieve allergic rashes, dry, itchy skin, or infections. Mint, used as a hair rinse, can provide moisture and promote hair growth.


Curcumin is the most active compound of turmeric, a member of the ginger family. Turmeric has antioxidant and anti-inflammatory properties that relieve pain caused by skin conditions such as rheumatoid arthritis, osteoarthritis, and eczema and psoriasis. In Ayurvedic medicine, turmeric is thought to be an anti-viral, antibacterial and anti-parasitic.

Turmeric prevents heart disease and cancer and can help prevent Alzheimer’s disease by increasing the function of the brain-derived neurotrophic factor (BDNF), a specific growth hormone that functions in the brain. Decreased function of the hormone can lead to Alzheimer’s disease.

When cooking with turmeric, mixing it with black pepper or dry ginger activates its medicinal properties.


Depending on how sage (salvia) is used, it has many purposes. Similar to rosemary, the presence of rosamarinc and carnosic acids protects against free radicals, preventing chronic diseases such as diabetes, heart disease and cancer.

Sage cleansing sprays, believed to have anti-microbial properties, are used to kill bacteria, viruses and repel insects. Burning sage is a cost effective way to clean air. Alternative medicine practitioners believe that burning sage gives negative energy.

Dried sage is burned to improve, protect and increase wisdom.


Being a member of the mint family, basil is respected for its healing properties. Eugenol in the leaves provides anti-inflammatory effect in the digestive system. Basil balances the acid in the body and restores the body’s natural pH level.

Enzyme inhibitory properties reduce the risk of heart disease, rheumatoid arthritis and inflammatory bowel disorders. Strong detox properties also support healthy kidney and liver functions.

Lemon Balm

Lemon balm, a herb in the mint family, contains rosamarinic acid, which gives powerful antioxidant and anti-inflammatory effects. Essential oils that have a calming effect on the nervous system, reduce stress and reduce anxiety include citrol and citronellal.

Rich in polyphenols, lemon balm removes strong sores and removes herpes and prevents herpes virus from penetrating into the cells. When taken as tea or tincture, it can help to get rid of viral infections.

As with other medicines, it’s best to talk to your doctor before taking any herbal health products or supplements.

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