How do we protect ourselves and our loved ones from negative energy?

How do we protect ourselves and our loved ones from negative energy?

HOW TO RESCUE FROM NEGATIVE ENERGY?

Do you start your day full of energy and decrease your energy during the day, feeling tired?

Able to transform your energy! This transformation is most common among emotions. Positive and hopeful feelings and thoughts; it is very easy to switch to negative and pessimistic feelings and thoughts.How do we protect ourselves and our loved ones from negative energy?

If you are asking what we should do to get out of this negative energy field, there are a few simple methods. You can choose the one that suits you best and clean yourself again with positive and clear energy.

1- Breathing away bad energy

First of all, we all know that breathing is good for you. And often when we feel bad, our breath becomes irregular and of poor quality. The basis of the Eastern philosophy of Yoga is to breathe correctly.

First, be in a comfortable room and open the window. Imagine where you feel most secure if you are out and are not in a quiet place. Breathe deeply. And with the breath you take, feel the bad energy inside us stuck, about to explode. And as you exhale, feel that the bad energy inside us is ejected a little bit each time we exhale. Do this practice as much as you need, until the negative energy is replaced by a pure pure energy. This application also gives good results in cases of panic and intense headaches.How do we protect ourselves and our loved ones from negative energy?

2- Giving bad energy to soil by grounding method

You can ground yourself by pressing the bare feet ground in the most classical way. It’s very scientific. You can relax the electricity flows into the ground. If you don’t have soil, you can take a shower. Flowing water will ground you. Another method is to dip your feet into a salt solution between warm and hot. Toxins and negative energy in your body will flow into the saline water through the pores beneath your soles.How do we protect ourselves and our loved ones from negative energy?

3- Burning with candle meditation and imprisoning bad energy

Close up of candles and incense. It will fill you and your home with peace. And candle meditation is a great way to imprison evil energies. Imagine that as the candle burns, you bring the bad energy within you into a whole and transfer it to the fire of the burning candle. Place your palms up on your knees and release. Bring out the bad energy that you have made as a whole out of your palms. After a while, you will feel some burning or cooling sensation in your palms. This will show that the energy flows into the candle’s flame. Breathing exercises will make you more comfortable.How do we protect ourselves and our loved ones from negative energy?

You can do them for yourself as well as for a loved one you feel is bad at that moment.